health

In the name of health, I wear a FitBit

This post contains affiliate links. It’s 10:57 and I’m considering how I’m going to get my last 255 steps to get my goal for the day. I’m adding in the potential count on the stairs – which doesn’t always count as a  set of stairs because it has a turn int he middle that has […]

Is telling them to eat more vegetables and exercise enough?

Last week I watched enviously as several many bloggers went to the White House to listen to First Lady Michelle Obama talk about the Let’s Movie! initiative. According to the web site, Let’s Move has accomplished – 1.6 million kids attend healthier daycare centers 2 million kids now have a Let’s Move! Salad Bar in […]